Corn Balanced Tortillas
Packaged product Bread and Baked Goods Mission
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Corn Balanced Tortillas contains 163 kcal per 100 g. A serving, 1 tortilla, 43 g (43 g) provides about 70 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 39.5 g | 141% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 163 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 23.3 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 58%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 8 g)
- Fiber39.5 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat8.1 gabove the median for bread and baked goods (median 7 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium767 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Product details
- Brand
- Mission
- Barcode
- 0073711031090
- Label serving
- 1 tortilla (43 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla White Flour Low Carb First street | 163 | 11.6 g | 44.2 g | 7 g |
| Keto Friendly Flour Tortillas Harris Teeter | 163 | 11.6 g | 44.2 g | 7 g |
| Organic Sprouted 7 Grain Bread Simply Nature | 163 | 7 g | 27.9 g | 1.2 g |
| Tortillas Del fiesta Maiz Fiesta | 163 | 4.7 g | 32.6 g | 4.7 g |
| Star puffer crackers Chef Tzali | 163 | 7 g | 25.6 g | 3.5 g |
| Keto Buns Brownberry | 163 | 20.9 g | 37.2 g | 4.7 g |
| Keto Buns Oroweat | 163 | 16.3 g | 37.2 g | 4.7 g |
| Protein Plant Powdered Tortilla Mission Foods | 163 | 16.3 g | 37.2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Balanced Tortillas?
100 g of Corn Balanced Tortillas has 163 kcal. Serving, 1 tortilla, 43 g (43 g): about 70 kcal.
Is Corn Balanced Tortillas high in protein?
Corn Balanced Tortillas contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6 g in serving, 1 tortilla, 43 g (43 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Corn Balanced Tortillas?
Corn Balanced Tortillas has 44.2 g of total carbohydrates per 100 g, including 39.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Balanced Tortillas?
Corn Balanced Tortillas contains 8.1 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Corn Balanced Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Balanced Tortillas?
100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073711031090. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.