Corn And Cheese Momo

Packaged product Dairy and Eggs Khazanq

Corn And Cheese Momo contains 191 kcal per 100 g. A serving, 2 pcs, 55 g (55 g) provides about 105 kcal.

Roughly 52% of its calories come from carbohydrates, with 25% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 31% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
10.9 gprotein
25.5 gcarbohydrates
5.5 gfat
105kcal in serving, 2 pcs, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 5.5 g 7%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 576 mg 25%
Total carbohydrates L 25.5 g 9%
Dietary fiber L 1.1 g 4%
Total sugars L 5.5 g
Added sugars L 1.8 g 4%
Protein L 10.9 g 22%
Vitamin D L 0 µg0%
Calcium L 402 mg31%
Iron L 0.18 mg1%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 52%Fat: 25%191kcal / 100 g
  • Protein 22%
  • Carbohydrates 52%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%Potassium3%Iron1%Vitamin D0%

Nutritional insights

  • Protein10.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.1 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars5.5 gabove the median for dairy and eggs (median 3.9 g)
  • Fat5.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium576 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Khazanq
Barcode
0838927508794
Label serving
2 pcs (55 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sour cream Df 191 3.1 g 4 g 18.4 g
Pork Schnitzel with Lemon & Garlic Butter M&S Food 191 18.9 g 4.1 g 10.6 g
Creamy Risotto Wild Fork 191 4.6 g 22.7 g 8.2 g
Greek Yogurt Parfait Poppers Tru Fru 191 8.5 g 21.3 g 10.6 g
Creamy clowslaw Aldi 191 1.1 g 5.6 g 18 g
smoked ham & egg mayo Marks & Spencer 191 11.7 g 19 g 7.3 g
Salmon Milano with Basil Pesto Butter Kirkland 191 18.3 g 0.43 g 12.3 g
Cheese Fish Tofu Asian Choose 191 8.3 g 9 g 14.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn And Cheese Momo?

100 g of Corn And Cheese Momo has 191 kcal. Serving, 2 pcs, 55 g (55 g): about 105 kcal.

Is Corn And Cheese Momo high in protein?

Corn And Cheese Momo contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 2 pcs, 55 g (55 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Corn And Cheese Momo?

Corn And Cheese Momo has 25.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn And Cheese Momo?

Corn And Cheese Momo contains 5.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Corn And Cheese Momo contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn And Cheese Momo?

100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0838927508794. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.