Corn And Black Bean Salsa
Packaged product Beans and Legumes Selection
Corn And Black Bean Salsa contains 42 kcal per 100 g. A serving, 1 portion, 60 ml (60 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.3 g | |
| Protein L | 1.7 g | 3% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of beans and legumes (median 6.2 g)
- Fiber1.7 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars3.3 gabove the median for beans and legumes (median 2.8 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium367 mgabove the median for beans and legumes (median 108 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059072052288
- Label serving
- 1 portion (60 ml)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barista Boisson Végétale Soya Avril | 42 | 3.3 g | 3.8 g | 1.5 g |
| White Corn And Black Beans Mild Salsa President's Choice | 42 | 1.7 g | 10 g | 0 g |
| White Cran Peach Ocean Spray | 42 | 0 g | 11.7 g | 0 g |
| Peach white cranberry Piggly Wiggly | 42 | 0 g | 11.7 g | 0 g |
| White Corn & Black Beans Mild Salsa President's Choice | 42 | 1.7 g | 8.3 g | 0 g |
| White Cranberry Peach Meijer | 42 | 0 g | 10.8 g | 0 g |
| Snow Peas Schnucks | 42 | 2.4 g | 7.1 g | 0 g |
| Chili With Beans Roundy's | 42 | 2.1 g | 4.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn And Black Bean Salsa?
100 g of Corn And Black Bean Salsa has 42 kcal. Serving, 1 portion, 60 ml (60 g): about 25 kcal.
How much protein is in Corn And Black Bean Salsa?
Corn And Black Bean Salsa contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 portion, 60 ml (60 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.2 g).
How many carbs are in Corn And Black Bean Salsa?
Corn And Black Bean Salsa has 8.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn And Black Bean Salsa?
Corn And Black Bean Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Corn And Black Bean Salsa?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059072052288. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.