Core MRP

Packaged product Other Foods Core Nutritionals

Core MRP contains 386 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 270 kcal.

Roughly 40% of its calories come from protein, with 40% from carbohydrates and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 131% of the Daily Value for magnesium, 127% of the Daily Value for copper and 66% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

386kcal per 100 g
38.6 gprotein
38.6 gcarbohydrates
8.6 gfat
270kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 8.6 g 11%
Saturated fat L 4.3 g 21%
Trans fat L 0 g
Cholesterol L 68.6 mg 23%
Sodium not reported
Total carbohydrates L 38.6 g 14%
Dietary fiber L 5.7 g 20%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 38.6 g 77%
Vitamin A L 451 µg50%
Vitamin C L 45.7 mg51%
Vitamin E L 7.1 mg48%
Thiamin (B1) L 0.6 mg50%
Riboflavin (B2) L 0.66 mg51%
Pantothenic acid (B5) L 2.5 mg50%
Folate (B9) L 200 µg50%
Calcium L 410 mg32%
Iron L 11.9 mg66%
Magnesium L 551 mg131%
Phosphorus L 237 mg19%
Potassium L 449 mg10%
Copper L 1.1 mg127%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 40%Fat: 20%386kcal / 100 g
  • Protein 40%
  • Carbohydrates 40%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium131%Copper127%Iron66%Vitamin C51%Riboflavin (B2)51%Vitamin A50%Thiamin (B1)50%Pantothenic acid (B5)50%Folate (B9)50%Vitamin E48%

Nutritional insights

  • Protein38.6 gin the top quarter of other foods (median 6.9 g)
  • Fiber5.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.9 gbelow the median for other foods (median 3.5 g)
  • Fat8.6 gabove the median for other foods (median 6.4 g)
  • Saturated fat4.3 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Core Nutritionals
Barcode
0850051031559
Label serving
1 portion (70 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Creme fraiche gastronomique Yoplait 386 2 g 2.3 g 41 g
Germe di grano Purezza Bio 386 30 g 37 g 10 g
Veganer Protein Vanille Volksshake 386 71.7 g 12.5 g 6.2 g
Gefüllter Kuchen Willis Maestro Konditor 386 4.4 g 59 g 14 g
Specialité a base de foie gras de canard et sauternes R.Junca 386 4.7 g 1.7 g 40 g
Les berlingots de carpentras Jours Heureux 386 0 g 96 g 0 g
Erbe alpine Sperlari 386 0 g 96 g 0 g
Jagger Powder Jaimin 386 1.4 g 94.5 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Core MRP?

100 g of Core MRP has 386 kcal. Serving, 1 portion, 70 g (70 g): about 270 kcal.

Is Core MRP high in protein?

Core MRP contains 38.6 g of protein per 100 g (77% of the 50 g Daily Value), or 27 g in serving, 1 portion, 70 g (70 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Core MRP?

Core MRP has 38.6 g of total carbohydrates per 100 g, including 5.7 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Core MRP?

Core MRP contains 8.6 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Core MRP contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (131% DV), copper (127% DV), iron (66% DV), Vitamin C (51% DV) and Riboflavin (B2) (51% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated November 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850051031559. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.