Cordon Blue Sandwich

Packaged product Meals and Dishes AL SOROUR BAKERIES

Cordon Blue Sandwich contains 428 kcal per 100 g. A serving, 180 g (180 g) provides about 771 kcal.

Roughly 53% of its calories come from carbohydrates, with 25% from protein and 22% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordon Blue Sandwich by AL SOROUR BAKERIES, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
25.5 gprotein
54.3 gcarbohydrates
10 gfat
771kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 54.3 g 20%
Dietary fiber not reported
Total sugars not reported
Protein L 25.5 g 51%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 53%Fat: 22%428kcal / 100 g
  • Protein 25%
  • Carbohydrates 53%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein25.5 gin the top quarter of meals and dishes (median 10 g)
  • Fat10 gabove the median for meals and dishes (median 8.3 g)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
AL SOROUR BAKERIES
Barcode
7841313732010
Quantity
180 g
Label serving
180 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7841313732010. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cordon Blue Sandwich?

100 g of Cordon Blue Sandwich has 428 kcal. Serving, 180 g (180 g): about 771 kcal.

Is Cordon Blue Sandwich high in protein?

Cordon Blue Sandwich contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 45.8 g in serving, 180 g (180 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Cordon Blue Sandwich?

Cordon Blue Sandwich has 54.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon Blue Sandwich?

Cordon Blue Sandwich contains 10 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.