Cordon Bleu Cripsy Chicken Kievs
Packaged product Poultry Tesco Finest
Cordon Bleu Cripsy Chicken Kievs contains 196 kcal per 100 g. A serving, 1 portion, 215 g (215 g) provides about 421 kcal.
Roughly 40% of its calories come from fat, with 38% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.6 g | |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 22%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gabove the median for poultry (median 17.6 g)
- Fiber0.8 gabove the median for poultry (median 0.25 g)
- Sugars1.6 gabove the median for poultry (median 0.89 g)
- Fat8.5 gabove the median for poultry (median 4.5 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Sodium197 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5063446481920
- Label serving
- 1 portion (215 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Stuffing Spar | 196 | 12.1 g | 24.7 g | 4.9 g |
| Katsu Chicken Poke Bowl Sushi Gormet | 196 | 5.3 g | 30 g | 5.8 g |
| Kansas BBQ Pulled Chicken Lidl | 196 | 20.7 g | 10.9 g | 7.6 g |
| Chilli Chicken Noodle Lean Papa Macros | 196 | 18 g | 20.9 g | 4.1 g |
| Southwest Style Chicken Wrap Wawa | 196 | 10 g | 24.2 g | 6.1 g |
| Roast flavour chicken bites Asda | 196 | 21.4 g | 4.4 g | 10 g |
| Chicken Gyros Rubenu | 196 | 30.4 g | 0 g | 8.4 g |
| Chicken Bacon Ranch Pinwheel Crafted Market | 196 | 15.7 g | 16.8 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063446481920. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.