How many calories are in Coppetta tiramisù?

100 g of Coppetta tiramisù has 169 kcal. Serving, 90.0 g (90 g): about 152 kcal.

Is Coppetta tiramisù high in protein?

Coppetta tiramisù contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 9.2 g in serving, 90.0 g (90 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Coppetta tiramisù?

Coppetta tiramisù has 21.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coppetta tiramisù?

Coppetta tiramisù contains 4.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coppetta tiramisù

Packaged product Other Foods Dolciando protein

Coppetta tiramisù contains 169 kcal per 100 g. A serving, 90.0 g (90 g) provides about 152 kcal.

Roughly 52% of its calories come from carbohydrates, with 24% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g

10.2 gprotein

21.6 gcarbohydrates

4.4 gfat

152kcal in serving, 90.0 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	169 kcal
Total fat L	4.4 g	6%
Saturated fat L	2.8 g	14%
Sodium	not reported
Total carbohydrates L	21.6 g	8%
Dietary fiber L	2.4 g	9%
Total sugars L	5.1 g
Protein L	10.2 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 52%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.2 gabove the median for other foods (median 7.4 g)
Fiber2.4 gabove the median for other foods (median 1.8 g)
Sugars5.1 gabove the median for other foods (median 3.2 g)
Fat4.4 gbelow the median for other foods (median 6.6 g)
Saturated fat2.8 gabove the median for other foods (median 2 g)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dolciando protein
Barcode: 0004410216303
Label serving: 90.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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NPL Anabolic Whey Protein NPL	169	27.7 g	5 g	1.5 g
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Milder Rahmjoghurt Haselnuss Berchtesgadener Land	169	3.2 g	13.6 g	11.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0004410216303. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.