Coppa with "Amarone Valpolicella"
Packaged product Other Foods Deluxe - Lidl
Coppa with "Amarone Valpolicella" contains 300 kcal per 100 g. A serving, 7.14 g (7.1 g) provides about 21 kcal.
Roughly 60% of its calories come from fat, with 39% from protein and 1% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 1,720 mg | 75% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 1%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deluxe - Lidl
- Barcode
- 20969868
- Quantity
- 100g
- Label serving
- 7.14 g
- Category
- prosciutto
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciuto Appleton Farms - Aldi | 250 | 32.1 g | 0 g | 14.3 g |
| Parma Italy | 243 | 27 g | 0.5 g | 15 g |
| Prosciutto Fratelli Beretta | 214 | 25 g | 0 g | 12.5 g |
| Prosciutto Italiano Corte Buona | 207 | 25 g | 0 g | 12.5 g |
| Le Bio delizie GOLFER IN LAVEZZOLA SPA | 169 | 30 g | 0.5 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20969868. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 8, 2026.
Last updated: . Source description: "Coppa with "Amarone Valpolicella"". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.