Coops PB Sauce
Packaged product Soups and Sauces Coops
Coops PB Sauce contains 550 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 165 kcal.
Roughly 61% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 29% of the Daily Value for Vitamin E and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 39.7 g | 51% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 31 g | |
| Added sugars L | 31 g | 62% |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.3 mg | 29% |
| Iron L | 2 mg | 11% |
| Potassium L | 425 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 28%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber6.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars31 gin the top quarter of soups and sauces (median 3.6 g)
- Fat39.7 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat6 gin the top quarter of soups and sauces (median 0.79 g)
- Sodium260 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coops
- Barcode
- 0196852934072
- Quantity
- 10 oz
- Label serving
- 2 tbsp (30 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lays Fries’n Gravy Chips Lays | 550 | 5 g | 55 g | 35 g |
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| Basil Pesto Sauce Wegmans | 550 | 11.7 g | 5 g | 55 g |
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| Chocomaker, Dipping Candy Bar, Vanilla Chocomaker Inc. | 550 | 2.5 g | 67.5 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coops PB Sauce?
100 g of Coops PB Sauce has 550 kcal. Serving, 2 tbsp, 30 g (30 g): about 165 kcal.
Is Coops PB Sauce high in protein?
Coops PB Sauce contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 2 tbsp, 30 g (30 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Coops PB Sauce?
Coops PB Sauce has 41.3 g of total carbohydrates per 100 g, including 6.3 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coops PB Sauce?
Coops PB Sauce contains 39.7 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Coops PB Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (29% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coops PB Sauce?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196852934072. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.