Coolmore
Packaged product Other Foods Coolmore
Coolmore contains 434 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 434 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 34 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 6.9 g)
- Fiber0.9 gbelow the median for other foods (median 1.8 g)
- Sugars34 gin the top quarter of other foods (median 3.5 g)
- Fat22 gin the top quarter of other foods (median 6.4 g)
- Saturated fat4 gabove the median for other foods (median 1.9 g)
- Sodium110 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coolmore
- Barcode
- 5098715006221
- Quantity
- 380g
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ohuen ohut meetvursti Snellman | 434 | 22 g | 1.4 g | 37 g |
| Asda popped Asda | 434 | 12 g | 63 g | 14 g |
| Crunchy coco Vivibio | 434 | 9.6 g | 54 g | 18 g |
| Pan tostado Life pro | 434 | 37 g | 2.2 g | 19 g |
| Balti Masala Paste Dunnes Stores | 434 | 3.5 g | 16 g | 42 g |
| Cushions Slavic Bakery | 434 | 4.4 g | 68 g | 16.1 g |
| Guanciale in petali Negroni | 434 | 14 g | 0 g | 42 g |
| Basil pesto Gold gourmet food | 434 | 6.2 g | 7.8 g | 42.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coolmore?
100 g of Coolmore has 434 kcal. Serving, 1 portion, 100 g (100 g): about 434 kcal.
How much protein is in Coolmore?
Coolmore contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Coolmore?
Coolmore has 56 g of total carbohydrates per 100 g, including 0.9 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coolmore?
Coolmore contains 22 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Coolmore?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5098715006221. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.