Cool Snack Bar
Packaged product Snacks Ugo Bars
Cool Snack Bar contains 461 kcal per 100 g. A serving, 1 bar, 51 g (51 g) provides about 235 kcal.
Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 27.4 g | |
| Protein L | 11.8 g | 24% |
| Potassium L | 520 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for snacks (median 7.1 g)
- Fiber11.8 gin the top quarter of snacks (median 3.9 g)
- Sugars27.4 gin the top quarter of snacks (median 5 g)
- Fat23.5 gabove the median for snacks (median 21.1 g)
- Saturated fat2 gbelow the median for snacks (median 3.6 g)
- Sodium88 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 461 kcal | 461 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 49 g | 49 g |
| Fat | 23.5 g | 23.5 g |
| Fiber | 11.8 g | 11.8 g |
| Sugars | 27.5 g | 27.4 g |
| Sodium | 88 mg | 88 mg |
Product details
Ingredients
Dates, cashews, walnuts, coconut, organic brown rice syrup, flax, black cherry concentrate, chia seeds, cardamom, salt, mint
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Soya Snack Tamari Landgarten | 461 | 40 g | 10 g | 22 g |
| Doria biscuits - Canta storie - 400g Bauli | 461 | 8.1 g | 71 g | 16 g |
| Butter flavoured salt popcorn Morrisons | 461 | 8.4 g | 56.2 g | 20.3 g |
| Tortilla Chips TOS | 461 | 7.4 g | 65.2 g | 18.7 g |
| Snack saucisse crues Mini Puc-balls | 461 | 26 g | 1.5 g | 39 g |
| Bistro patron snacks Aoste | 461 | 25 g | 0.2 g | 40 g |
| Chips Chio | 461 | 13.3 g | 59.1 g | 18.7 g |
| Hummus chips Vantastic Foods | 461 | 6 g | 51 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cool Snack Bar?
100 g of Cool Snack Bar has 461 kcal. Serving, 1 bar, 51 g (51 g): about 235 kcal.
Is Cool Snack Bar high in protein?
Cool Snack Bar contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 bar, 51 g (51 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Cool Snack Bar?
Cool Snack Bar has 49 g of total carbohydrates per 100 g, including 11.8 g of fiber and 27.4 g of sugars.
How much fat is in Cool Snack Bar?
Cool Snack Bar contains 23.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Cool Snack Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cool Snack Bar?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1935831. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2018. Imported November 6, 2026.
- Open Food Facts, record 0862688000044. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.