Cool blue thirst quencher, cool blue
Packaged product Beverages Gatorade
Cool blue thirst quencher, cool blue contains 23 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 82 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 11,031 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.7 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 13 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5.7 gbelow the median for beverages (median 8.8 g)
- Sodium45 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23 kcal | 23 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.2 g | 6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 5.9 g | 5.7 g |
| Sodium | 45 mg | 45 mg |
Product details
- Brand
- Gatorade
- Barcode
- 0052000325553
- Quantity
- 32 fl oz
- Label serving
- 12 OZA (355 ml)
- Category
- Sweetened beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Thé glacé Saveur Pêche Monoprix | 23 | 0 g | 5.8 g | 0 g |
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| apla Apla | 23 | 0.1 g | 4.9 g | 0.28 g |
| Quittig Apfelschorle Hofgarten | 23 | 0.01 g | 5.7 g | 0.01 g |
| Kombucha innocent | 23 | 0.3 g | 0.5 g | 0 g |
| Arizona Original Green Tea With Honey Arizona | 23 | 0.01 g | 6.8 g | 0 g |
| Orange River | 23 | 0.1 g | 5.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0052000325553. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1460558. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.