Cool Beans Pickled Green Beans

Packaged product Snacks OH SNAP!

Cool Beans Pickled Green Beans contains 30 kcal per 100 g. A serving, 1750 z, 50 g (50 g) provides about 15 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.7% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

100 g provides 2,000,000% of the Daily Value for Vitamin D, 64% of the Daily Value for manganese and 31% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cool Beans Pickled Green Beans by OH SNAP!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
0 gprotein
6 gcarbohydrates
0 gfat
15kcal in serving, 1750 z, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,200 mg 52%
Total carbohydrates L 6 g 2%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 7.6 mg8%
Vitamin D L 400,000 µg2,000,000%
Vitamin E L 0.5 mg3%
Thiamin (B1) L 0.051 mg4%
Riboflavin (B2) L 0.071 mg5%
Niacin (B3) L 0.49 mg3%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.074 mg4%
Folate (B9) L 28 µg7%
Vitamin B12 L 0 µg0%
Calcium L 400 mg31%
Iron L 0 mg0%
Magnesium L 27.2 mg6%
Phosphorus L 43.6 mg3%
Potassium L 150 mg3%
Zinc L 0.48 mg4%
Copper L 0.13 mg14%
Manganese L 1.5 mg64%
Selenium L 0.5 µg0.9%
Iodine L 15.3 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99%Alcohol: 0.7%30kcal / 100 g
  • Carbohydrates 99%
  • Alcohol 0.7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D2,000,000%Manganese64%Calcium31%Copper14%Iodine10%Vitamin C8%Folate (B9)7%Magnesium6%Riboflavin (B2)5%Zinc4%

Nutritional insights

  • Fiber2 gabove the median for snacks (median 1.1 g)
  • Sugars2 gabove the median for snacks (median 1.8 g)
  • Sodium1,200 mgabove the median for snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water83.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.2 g
Carotenoids (2)
Beta-carotene L214 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L83.5 g
Alcohol L0.023 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 30 kcal30 kcal
Protein 0 g0 g
Carbohydrates 6 g6 g
Fat 0 g0 g
Fiber 2 g2 g
Sugars 2 g2 g
Sodium 1,200 mg1,200 mg

Product details

Brand
OH SNAP!
Barcode
0074329123412
Label serving
1750 z (50 g)
Category
salted-snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh green beans, water, vinegar, salt, calcium chloride, natural flavor (contains celery seed extract), polysorbate 80, propylene glycol, sodium benzoate (preservative), turmeric (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cool Beans Pickled Green Beans?

100 g of Cool Beans Pickled Green Beans has 30 kcal. Serving, 1750 z, 50 g (50 g): about 15 kcal.

How much protein is in Cool Beans Pickled Green Beans?

Cool Beans Pickled Green Beans contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1750 z, 50 g (50 g). About 0% of its calories come from protein.

How many carbs are in Cool Beans Pickled Green Beans?

Cool Beans Pickled Green Beans has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.

How much fat is in Cool Beans Pickled Green Beans?

Cool Beans Pickled Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cool Beans Pickled Green Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (2,000,000% DV), manganese (64% DV), calcium (31% DV), copper (14% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cool Beans Pickled Green Beans?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2398274. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0074329123412. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.