cook's milk chocolate chips
Packaged product Sweets and Desserts Sainsbury's
Cook's milk chocolate chips contains 513 kcal per 100 g. A serving, 25 g (25 g) provides about 128 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 16.7 g | 84% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 60.2 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2 g)
- Sugars60.2 gin the top quarter of sweets and desserts (median 50.9 g)
- Fat26.5 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat16.7 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium116 mgin the top quarter of sweets and desserts (median 83 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.9 g |
|---|---|
| Polyunsaturated fat L | 0.9 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01888584
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Milk chocolates
- Packaging
- en:pack,en:film-plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Whole _Milk_ Powder (Cows' _Milk_), _whey_ Powder (cows' _Milk_), Emulsifier: _Soya_ Lecithin Milk Chocolate contains: Milk Solids 14% minimum, Cocoa Solids 29% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milka Marzipan-Creme Milka | 513 | 6 g | 50.5 g | 31 g |
| Aero Minis Nestlé | 513 | 5.1 g | 64.1 g | 28.2 g |
| CAD Fruit and Nut big block 360g Cadbury | 513 | 8 g | 56 g | 28 g |
| Corn tortilla chips milk chocolate Ritter Sport | 513 | 6.7 g | 60 g | 26 g |
| Chocolat lait 35% myrtille Limouzi Saveurs | 513 | 5.7 g | 46 g | 34 g |
| Tablette chocolat lait L'Éclair de Génie | 513 | 9.2 g | 50.9 g | 29.4 g |
| Salzbrezel Vollmilchschokolade Fin Carré | 513 | 7.5 g | 60.5 g | 26.3 g |
| Raspel Schokolade REWE Beste Wahl | 513 | 7.8 g | 54 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cook's milk chocolate chips?
100 g of cook's milk chocolate chips has 513 kcal. Serving, 25 g (25 g): about 128 kcal.
How much protein is in cook's milk chocolate chips?
Cook's milk chocolate chips contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1.5 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).
How many carbs are in cook's milk chocolate chips?
Cook's milk chocolate chips has 61.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 60.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cook's milk chocolate chips?
Cook's milk chocolate chips contains 26.5 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
How much sodium is in cook's milk chocolate chips?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01888584. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.