Cooking Cream
Packaged product Dairy and Eggs Emborg
Cooking Cream contains 34 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 34 kcal.
Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.7 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 14%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium8 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emborg
- Barcode
- 5704025036215
- Label serving
- 100 ml (100 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasting Veggies Woolworths | 34 | 1 g | 6 g | 0.2 g |
| Creamy One Pot Recipe Base Simply Wholesome Pantry | 34 | 0 g | 6.8 g | 0.23 g |
| Dairy Farmers Skim Milk Dairy Farmers | 34 | 3.5 g | 4.6 g | 0.12 g |
| Frozen Butternut Squash Iceland | 34 | 0.88 g | 7.4 g | 0.13 g |
| Organic Oat Milk Wegmans | 34 | 0.42 g | 4.2 g | 1.9 g |
| Fat Free Skim Milk Kroger | 34 | 3.4 g | 5.5 g | 0 g |
| Fat Free Milk Heb | 34 | 3.4 g | 5.1 g | 0 g |
| Espresso With Cream Black Rifle Coffee Company | 34 | 1.5 g | 5.5 g | 0.62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooking Cream?
100 g of Cooking Cream has 34 kcal. Serving, 100 ml, 100 ml (100 g): about 34 kcal.
How much protein is in Cooking Cream?
Cooking Cream contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 100 ml, 100 ml (100 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Cooking Cream?
Cooking Cream has 1.2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooking Cream?
Cooking Cream contains 3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Cooking Cream?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5704025036215. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.