Cooking Bacon
Packaged product Meat Morrisons Savers
Cooking Bacon contains 322 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 322 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 20.9 g | 27% |
| Saturated fat L | 8.3 g | 42% |
| Sodium | not reported | |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 32.7 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 0.7%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.7 gin the top quarter of meat (median 18 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.1 gbelow the median for meat (median 0.5 g)
- Fat20.9 gbelow the median for meat (median 24.6 g)
- Saturated fat8.3 gbelow the median for meat (median 9 g)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons Savers
- Barcode
- 5010525224954
- Label serving
- 1 portion (100 g)
- Category
- Bacon
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (87%), Water, Salt, Sugar, Dextrose, Stabilisers (triphosphates, polyphosphates). Dried glucose syrup, Preservatives (sodium nitrite, sodium nitrate, potassium nitrate), Antioxidants (sodium ascorbate, ascorbic acid), Emulsifier (triphosphates), Maple syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alderwood Smoked Streaky Bacon Tesco Finest | 322 | 18.1 g | 2.2 g | 26.7 g |
| Bacon i skiver, røkt Tulip | 321 | 15 g | 0 g | 29 g |
| Unsmoked Back Bacon Savers By Morrisons | 321 | 32.7 g | 0.3 g | 20.9 g |
| smoked back bacon Morrisons | 321 | 32.7 g | 0.3 g | 20.9 g |
| Bacon Mühlenhof | 321 | 16 g | 1 g | 28 g |
| Delikatess Bacon mild geräuchert ja! | 324 | 15 g | 0.5 g | 29 g |
| Municorn-User you moron, stop editing bullshit and deleting correct Data. Mühlenhof | 324 | 15 g | 0.5 g | 29 g |
| Speklappen à la minute Jumbo | 320 | 16.5 g | 0 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooking Bacon?
100 g of Cooking Bacon has 322 kcal. Serving, 1 portion, 100 g (100 g): about 322 kcal.
Is Cooking Bacon high in protein?
Cooking Bacon contains 32.7 g of protein per 100 g (65% of the 50 g Daily Value), or 32.7 g in serving, 1 portion, 100 g (100 g). About 41% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in Cooking Bacon?
Cooking Bacon has 0.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooking Bacon?
Cooking Bacon contains 20.9 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525224954. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.