Cookies Vanilla Ice Cream
Packaged product Sweets and Desserts Mega
Cookies Vanilla Ice Cream contains 214 kcal per 100 g. A serving, 85 ml (85 g) provides about 182 kcal.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 8.7 g | 44% |
| Sodium L | 58.8 mg | 3% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 19.8 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0.12 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars19.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat14.1 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.7 gabove the median for sweets and desserts (median 5.5 g)
- Sodium58.8 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mega
- Barcode
- 6222020805371
- Label serving
- 85 ml
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Honey bbq chicken eings Wellsley Farms | 214 | 11.9 g | 11.9 g | 10.7 g |
| Chicken and mushroom pie Dunnes Stores | 214 | 7.8 g | 19 g | 11 g |
| Buttermilk pancakes, buttermilk Hy-Vee | 214 | 4.3 g | 42.7 g | 2.6 g |
| Beef & Curry Pie Vilis | 214 | 8.6 g | 19.8 g | 11.1 g |
| Strawberry Simple Syrup Pink House Alchemy | 214 | 0 g | 50 g | 0 g |
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| SOW GOOD Candy Freeze Dried Crunchy Bears Sow Good Candy | 214 | 7.1 g | 71.4 g | 0 g |
| Pancake mix Sainsbury's | 214 | 4.9 g | 39.3 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies Vanilla Ice Cream?
100 g of Cookies Vanilla Ice Cream has 214 kcal. Serving, 85 ml (85 g): about 182 kcal.
How much protein is in Cookies Vanilla Ice Cream?
Cookies Vanilla Ice Cream contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.5 g in serving, 85 ml (85 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Cookies Vanilla Ice Cream?
Cookies Vanilla Ice Cream has 20 g of total carbohydrates per 100 g, including 0.12 g of fiber and 19.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies Vanilla Ice Cream?
Cookies Vanilla Ice Cream contains 14.1 g of fat per 100 g, of which 8.7 g is saturated (44% of the Daily Value).
How much sodium is in Cookies Vanilla Ice Cream?
100 g contains 58.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6222020805371. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.