Cookies Pumpkin Spice

Packaged product Sweets and Desserts enerBIO

Cookies Pumpkin Spice contains 496 kcal per 100 g. A serving, 100.0 g (100 g) provides about 496 kcal.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies Pumpkin Spice by enerBIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
496kcal per 100 g
8.8 gprotein
64.4 gcarbohydrates
24 gfat
496kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 24 g 31%
Saturated fat L 10 g 50%
Sodium not reported
Total carbohydrates L 64.4 g 23%
Dietary fiber L 6.4 g 23%
Total sugars L 20 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 42%496kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber6.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars20 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat24 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
enerBIO
Barcode
4068134223876
Label serving
100.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Fita Spreads M.Y. San 496 8 g 64 g 24 g
Dinkel Schoko Cookies linea natura 496 6.1 g 59.5 g 24.8 g
Biscuit pépites de chocolat Delaunay Léveillé 496 6.2 g 64.9 g 24.3 g
Vermicelli Caramel Shortcake Traybake Kerrs Bakery 496 4.6 g 52 g 29 g
Dark Chocolate Chip NHF 496 2.8 g 64 g 24.8 g
Biscuits sablés Noisettes-Sirop d’érable Jardin Bio 496 7 g 66 g 22 g
Bio Cookie chocolate confetti Koro 496 9.5 g 40 g 31 g
Caramel Cheesecake Darrell Lea 496 4.4 g 70.8 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068134223876. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies Pumpkin Spice?

100 g of Cookies Pumpkin Spice has 496 kcal. Serving, 100.0 g (100 g): about 496 kcal.

How much protein is in Cookies Pumpkin Spice?

Cookies Pumpkin Spice contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 8.8 g in serving, 100.0 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Cookies Pumpkin Spice?

Cookies Pumpkin Spice has 64.4 g of total carbohydrates per 100 g, including 6.4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies Pumpkin Spice?

Cookies Pumpkin Spice contains 24 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.