Cookies ‘N cream
Packaged product Sweets and Desserts Pure Protein
Cookies ‘N cream contains 52 kcal per 100 g.
Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.3 kcal | |
| Total fat L | 0.46 g | 0.6% |
| Saturated fat L | 0.15 g | 0.8% |
| Sodium L | 49.2 mg | 2% |
| Total carbohydrates L | 0.92 g | 0.3% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 0.31 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 7%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.62 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.31 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.46 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.15 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium49.2 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Protein
- Barcode
- 0749826168906
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Protein Shake Core Power | 52 | 9.2 g | 1.2 g | 0.92 g |
| Creamy Milk Chocolate Protein Shake Atkins | 52 | 9.2 g | 2.8 g | 0.92 g |
| Chocolate Protein Shake Genius Gormet | 52 | 9.2 g | 2.2 g | 0.77 g |
| Chocolate banana protein-rich shake Atkins | 52 | 4.6 g | 2.8 g | 2.8 g |
| Pure Protein Shake Frosty Chocolate Pure Protein | 52 | 10.8 g | 1.2 g | 0.46 g |
| Cookies ‘N Crème Protein Shake Muscle Milk | 52 | 7.7 g | 2.8 g | 1.4 g |
| Chocolate Covered Strawberry Shake Premier Protein | 52 | 9.2 g | 1.8 g | 0.92 g |
| Chocolate Covered Strawberry Premier Protein Indulgence | 52 | 9.2 g | 1.8 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0749826168906. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.