Cookie’s n Cream
Packaged product Sweets and Desserts Oreo
Cookie’s n Cream contains 284 kcal per 100 g. A serving, 1 quart, 612 g (612 g) provides about 1,740 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 34.3 mg | 11% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 27.5 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 3.9 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 122 mg | 9% |
| Iron L | 0.98 mg | 5% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars27.5 gabove the median for sweets and desserts (median 21.2 g)
- Fat14.7 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium176 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 0036631079771
- Quantity
- 1L
- Label serving
- 1 quart (612 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretzel Bun- Egg and Sausage with Parmesan Spread Kroger | 284 | 9.3 g | 27.9 g | 15.2 g |
| Chocolate Cream Pie Save On Foods | 284 | 3.9 g | 32.4 g | 15.7 g |
| Pumpkin Pie Kroger | 284 | 3.9 g | 39.2 g | 13.7 g |
| Ice Cream Cake Favorite Day | 284 | 2.9 g | 35.3 g | 13.7 g |
| Beach Day Ice Cream Baskin Robbins | 284 | 3.9 g | 34.3 g | 14.7 g |
| Chocolate And Salted Caramel Pancake Sainsbury's | 284 | 7.3 g | 45.6 g | 7.7 g |
| Spicy Beef Jamaican Patty Morgan’s Harbour | 284 | 7.5 g | 30.6 g | 14.4 g |
| Dried Sweet Potato Sticks Lawson | 284 | 4.4 g | 68.1 g | 0.47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie’s n Cream?
100 g of Cookie’s n Cream has 284 kcal. Serving, 1 quart, 612 g (612 g): about 1,740 kcal.
How much protein is in Cookie’s n Cream?
Cookie’s n Cream contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 24 g in serving, 1 quart, 612 g (612 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookie’s n Cream?
Cookie’s n Cream has 34.3 g of total carbohydrates per 100 g, including 0 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie’s n Cream?
Cookie’s n Cream contains 14.7 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Cookie’s n Cream?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036631079771. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.