Cookies ‘n Cream

Packaged product Sweets and Desserts Blue Bell

Cookies ‘n Cream contains 241 kcal per 100 g. A serving, 0.667 cup, 97 g (97 g) provides about 233 kcal.

Roughly 47% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies ‘n Cream by Blue Bell, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
5.2 gprotein
28.9 gcarbohydrates
12.4 gfat
233kcal in serving, 0.667 cup, 97 g (97 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 12.4 g 16%
Saturated fat L 7.2 g 36%
Trans fat L 0 g
Cholesterol L 30.9 mg 10%
Sodium L 113 mg 5%
Total carbohydrates L 28.9 g 10%
Dietary fiber L 0 g 0%
Total sugars L 23.7 g
Added sugars L 17.9 g 36%
Protein L 5.2 g 10%
Vitamin D L 0 µg0%
Calcium L 144 mg11%
Iron L 0.62 mg3%
Potassium L 216 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 47%Fat: 45%241kcal / 100 g
  • Protein 8%
  • Carbohydrates 47%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium5%Iron3%Vitamin D0%

Nutritional insights

  • Protein5.2 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars23.7 gabove the median for sweets and desserts (median 20.8 g)
  • Fat12.4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat7.2 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium113 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Bell
Barcode
0071899051176
Label serving
0.667 cup (97 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Double chocolate ice cream Talenti 241 4.5 g 32.3 g 11.3 g
Caramel ice cream Trader Joe's 241 3.8 g 27.8 g 12.8 g
Ice cream caramel KFC 241 3.2 g 32 g 11 g
Jumbl'd Cookie Loaded Brownies Green's 240 2.6 g 36.1 g 9.1 g
Beef pot pie Chef Enrick 241 7.1 g 22.9 g 12.9 g
Creamy Creations Honey Sopapilla H-E-B 240 3.8 g 32.7 g 11.5 g
Sliced Rice Cake Jinga 241 5.6 g 50 g 1.9 g
High-Protein Chocolate Chip Cookie Mix Baked by Sticky 241 14.8 g 42.6 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071899051176. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies ‘n Cream?

100 g of Cookies ‘n Cream has 241 kcal. Serving, 0.667 cup, 97 g (97 g): about 233 kcal.

How much protein is in Cookies ‘n Cream?

Cookies ‘n Cream contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 0.667 cup, 97 g (97 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cookies ‘n Cream?

Cookies ‘n Cream has 28.9 g of total carbohydrates per 100 g, including 0 g of fiber and 23.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies ‘n Cream?

Cookies ‘n Cream contains 12.4 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

What vitamins and minerals does Cookies ‘n Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies ‘n Cream?

100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.