Cookies ‘n Cream Bar

Packaged product Sweets and Desserts Built Puff

Cookies ‘n Cream Bar contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.

Roughly 45% of its calories come from protein, with 37% from carbohydrates and 18% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 1,139% of the Daily Value for iron and 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
42.5 gprotein
35 gcarbohydrates
7.5 gfat
150kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 7.5 g 10%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 237 mg 10%
Total carbohydrates L 35 g 13%
Dietary fiber L 0 g 0%
Total sugars L 17.5 g
Added sugars L 15 g 30%
Protein L 42.5 g 85%
Calcium L 205 mg16%
Iron L 205 mg1,139%
Potassium L 7.5 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 37%Fat: 18%375kcal / 100 g
  • Protein 45%
  • Carbohydrates 37%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,139%Calcium16%Potassium0.2%

Nutritional insights

  • Protein42.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars17.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium237 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Built Puff
Barcode
0840229305513
Label serving
1 bar (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0840229305513. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies ‘n Cream Bar?

100 g of Cookies ‘n Cream Bar has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.

Is Cookies ‘n Cream Bar high in protein?

Cookies ‘n Cream Bar contains 42.5 g of protein per 100 g (85% of the 50 g Daily Value), or 17 g in serving, 1 bar, 40 g (40 g). About 45% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies ‘n Cream Bar?

Cookies ‘n Cream Bar has 35 g of total carbohydrates per 100 g, including 0 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies ‘n Cream Bar?

Cookies ‘n Cream Bar contains 7.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Cookies ‘n Cream Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,139% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies ‘n Cream Bar?

100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.