Cookies Milka Choco Moo
Packaged product Sweets and Desserts Milka
Cookies Milka Choco Moo contains 494 kcal per 100 g. A serving, 13.33 g (13.3 g) provides about 66 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 18% of the Daily Value for copper and 16% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 0.76 mg | 0.3% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 28 g | |
| Added sugars L | 24.1 g | 48% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0.6 µg | 0.1% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 0.082 mg | 0.5% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 16.8 µg | 4% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 89.2 mg | 7% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 48.7 mg | 12% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 261 mg | 6% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.17 mg | 18% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 7 µg | 5% |
| Chloride L | 108 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber2.1 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sugars28 gbelow the median for sweets and desserts (median 31 g)
- Fat21 gbelow the median for sweets and desserts (median 23.3 g)
- Saturated fat11 gbelow the median for sweets and desserts (median 12 g)
- Sodium272 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water7.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.2 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 33.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 0.72 g |
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 7.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622210405302
- Quantity
- 120 g
- Label serving
- 13.33 g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, palm fat, glucose syrup, cocoa butter, skimmed milk powder, cocoa paste, whey powder, milk fat, milk powder, emulsifiers (soy lecithins, e472e, e476), raising agents (sodium carbonates, ammonium carbonates), salt, hazelnut paste, flavourings, acidity regulator (citric acid), may contain egg and sesame grains,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupCocoa butterSaltHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milka Biscuiți acoperiți cu ciocolată cu lapte alpin Milka | 494 | 7.6 g | 67 g | 21 g |
| Les Cookies de La Mère Poulard La Mère Poulard | 494 | 6.7 g | 61.4 g | 24.1 g |
| white chocolate and coconut cookies Dunnes Stores | 494 | 5.9 g | 56 g | 27 g |
| Tim Tam slams Arnotts | 494 | 4.6 g | 64.4 g | 23.9 g |
| Cookies éclats de chocolat La Mère Poulard | 494 | 6.7 g | 61.4 g | 24.1 g |
| Cookies gourmands La Mère Poulard | 494 | 6.7 g | 61.4 g | 24.1 g |
| Takeaway Milk Chocolate Belmont | 494 | 5.8 g | 66 g | 22.5 g |
| Ancora uno frolla al cacao con gocce di cioccolato Tre Marie | 494 | 7 g | 62.4 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies Milka Choco Moo?
100 g of Cookies Milka Choco Moo has 494 kcal. Serving, 13.33 g (13.3 g): about 66 kcal.
How much protein is in Cookies Milka Choco Moo?
Cookies Milka Choco Moo contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 13.33 g (13.3 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Cookies Milka Choco Moo?
Cookies Milka Choco Moo has 67 g of total carbohydrates per 100 g, including 2.1 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies Milka Choco Moo?
Cookies Milka Choco Moo contains 21 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Cookies Milka Choco Moo contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), copper (18% DV), Vitamin E (16% DV), selenium (15% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies Milka Choco Moo?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210405302. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.