Cookies
Packaged product Sweets and Desserts Mia Bella
Cookies contains 507 kcal per 100 g. A serving, 20.0 g (20 g) provides about 101 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 14 g | 70% |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 38 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars38 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat26 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mia Bella
- Barcode
- 2200292249370
- Label serving
- 20.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutrageous chocolate peanut butter candy bar Reese's | 507 | 10.8 g | 54.7 g | 30.3 g |
| White choc & macadamia cookie BYRON BAY cookies | 507 | 29.6 g | 54.2 g | 16.5 g |
| Mille chocolate cappuccino McVities | 507 | 6.9 g | 64 g | 24.3 g |
| Candies, sweet chocolate | 507 | 3.9 g | 60.4 g | 34.2 g |
| Crunchy Nut Milk Chocolate Darrell Lea | 507 | 6.2 g | 67.1 g | 23.4 g |
| Schoko Cookies Bio Primo | 507 | 5.6 g | 59 g | 26 g |
| Milk Chocolate Digestive Waitrose | 507 | 6.9 g | 62.4 g | 24.8 g |
| Evernat Strawberry Choco Rice Pancakes Evernat | 507 | 6.4 g | 61 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 507 kcal. Serving, 20.0 g (20 g): about 101 kcal.
How much protein is in Cookies?
Cookies contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 0.96 g in serving, 20.0 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookies?
Cookies has 62 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 26 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2200292249370. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.