Cookies

Packaged product Sweets and Desserts Kim & Jake's

Cookies contains 456 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 260 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

456kcal per 100 g
5.3 gprotein
57.9 gcarbohydrates
21 gfat
260kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 21 g 27%
Saturated fat L 10.5 g 53%
Trans fat L 0 g
Cholesterol L 61 mg 20%
Sodium L 596 mg 26%
Total carbohydrates L 57.9 g 21%
Dietary fiber L 3.5 g 13%
Total sugars L 38.6 g
Protein L 5.3 g 11%
Vitamin A L 105 µg12%
Vitamin C L 0 mg0%
Calcium L 35 mg3%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%456kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Iron7%Calcium3%Vitamin C0%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 3 g)
  • Sugars38.6 gin the top quarter of sweets and desserts (median 26.8 g)
  • Fat21 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat10.5 gabove the median for sweets and desserts (median 7.6 g)
  • Sodium596 mgin the top quarter of sweets and desserts (median 244 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L351 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 456 kcal456 kcal
Protein 5.3 g5.3 g
Carbohydrates 57.9 g57.9 g
Fat 21.1 g21 g
Fiber 3.5 g3.5 g
Sugars 38.6 g38.6 g
Sodium 596 mg596 mg

Product details

Brand
Kim & Jake's
Barcode
0850775005256
Label serving
2 ONZ (57 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten-free oat flour, gluten-free brown rice flour, gluten-free tapioca starch, eggs, butter, salt, baking powder, vanilla, white sugar, brown sugar, xanthan gum, white chocolate chips (pure cocoa butter), dried sweetened cranberries, toasted walnuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsEggButterSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
biscotti integrali MaxiDì 456 11 g 61 g 17 g
Royal dansk, luxury wafers Royal 456 3.5 g 77.2 g 15.8 g
Vittorio al profumo di limone Gentilini 456 8.2 g 73.2 g 13.2 g
Belvedere Manner 456 6.5 g 63 g 19 g
Galletita ecológica Smileat 456 11 g 64 g 17 g
Digestive Aveia Pepitas Chocolate Viera 456 8.3 g 70.3 g 17 g
Potata Pran 456 8 g 72.8 g 14.8 g
Bornholmerkiksen Bornholmske 456 8.8 g 66 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies?

100 g of Cookies has 456 kcal. Serving, 2 onz, 57 g (57 g): about 260 kcal.

How much protein is in Cookies?

Cookies contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 onz, 57 g (57 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Cookies?

Cookies has 57.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 38.6 g of sugars.

How much fat is in Cookies?

Cookies contains 21 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies?

100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2077770. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0850775005256. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.