Cookies & Creme minis
Packaged product Sweets and Desserts Twix
Cookies & Creme minis contains 517 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 49% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 15.5 g | 78% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 62.1 g | 23% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 44.8 g | |
| Added sugars L | 41.4 g | 83% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2 g)
- Sugars44.8 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat27.6 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat15.5 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium224 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 517 kcal | 517 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 62.1 g | 62.1 g |
| Fat | 27.6 g | 27.6 g |
| Fiber | n/a | 3.4 g |
| Sugars | 44.8 g | 44.8 g |
| Sodium | 172 mg | 224 mg |
Product details
- Brand
- Twix
- Barcode
- 0040000553946
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hershey’s Kisses Cookies N Creme Hershey's | 517 | 6.9 g | 65.5 g | 27.6 g |
| Animal Biscuits - Butter Flavor Ginbis Tabekko | 517 | 7.4 g | 63.5 g | 27 g |
| Dove Eggs Dark Chocolate Mars | 517 | 6.9 g | 58.6 g | 31 g |
| Milk Chocolate Mounted Biscuits Luxens | 517 | 7 g | 59 g | 27.7 g |
| Wheat Flour biscuits M&S | 517 | 6.9 g | 65.5 g | 24.1 g |
| Sparkling mythical creature cookies Frosted mother's | 517 | 3.5 g | 69 g | 24.1 g |
| Triple Chocolate Cookies Tower Gate | 517 | 6.7 g | 56.4 g | 28.5 g |
| Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar | 517 | 8.2 g | 62.1 g | 26.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596130. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040000553946. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.