Cookies & Crème Cups

Packaged product Sweets and Desserts Chocxo

Cookies & Crème Cups contains 571 kcal per 100 g. A serving, 1 piece, 14 g (14 g) provides about 80 kcal.

Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 36% of the Daily Value for iron, 14% of the Daily Value for potassium and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies & Crème Cups by Chocxo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
7.1 gprotein
42.9 gcarbohydrates
42.9 gfat
80kcal in serving, 1 piece, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 42.9 g 55%
Saturated fat L 28.6 g 143%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 71.4 mg 3%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 7.1 g 26%
Total sugars L 28.6 g
Added sugars L 21.4 g 43%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 143 mg11%
Iron L 6.4 mg36%
Potassium L 643 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 29%Fat: 66%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 29%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Potassium14%Calcium11%Vitamin D0%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars28.6 gabove the median for sweets and desserts (median 20.8 g)
  • Fat42.9 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat28.6 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium71.4 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chocxo
Barcode
0068116107242
Label serving
1 piece (14 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0068116107242. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Crème Cups?

100 g of Cookies & Crème Cups has 571 kcal. Serving, 1 piece, 14 g (14 g): about 80 kcal.

How much protein is in Cookies & Crème Cups?

Cookies & Crème Cups contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 piece, 14 g (14 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Cookies & Crème Cups?

Cookies & Crème Cups has 42.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Crème Cups?

Cookies & Crème Cups contains 42.9 g of fat per 100 g, of which 28.6 g is saturated (143% of the Daily Value).

What vitamins and minerals does Cookies & Crème Cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV), potassium (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies & Crème Cups?

100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.