Cookies & Crème
Packaged product Sweets and Desserts Clif Bar
Cookies & Crème contains 368 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 250 kcal.
Roughly 66% of its calories come from carbohydrates, with 17% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 25% of the Daily Value for iron, 21% of the Daily Value for magnesium and 18% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 8.8 g | 32% |
| Total sugars L | 25 g | |
| Protein L | 16.2 g | 32% |
| Vitamin E L | 0.15 mg | 1% |
| Calcium L | 73.5 mg | 6% |
| Iron L | 4.4 mg | 25% |
| Magnesium L | 88.2 mg | 21% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 515 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 66%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber8.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars25 gabove the median for sweets and desserts (median 20.8 g)
- Fat7.4 gbelow the median for sweets and desserts (median 13 g)
- Sodium324 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clif Bar
- Barcode
- 0722252069481
- Label serving
- 1 bar (68 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers ice cream Snickers | 368 | 5.9 g | 36.8 g | 22.1 g |
| Chocolate Chip Energy Bars Meijer | 368 | 14.7 g | 61.8 g | 8.8 g |
| Chocolate chip Clif Bar | 368 | 14.7 g | 63.2 g | 8.8 g |
| Chocolate Chip Energy Bar Good & Gather | 368 | 14.7 g | 63.2 g | 7.4 g |
| Paddy Cake Protein All Black Everything | 368 | 73.5 g | 11.8 g | 2.9 g |
| Chocolate Chip CLIF | 368 | 14.7 g | 63.2 g | 8.8 g |
| Metalab Chocolate Rodeo Metalab | 368 | 87.1 g | 0 g | 0 g |
| Peanut Butter Chocolate Grass Fed Beef Protein Equip | 368 | 77.2 g | 11 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0722252069481. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.