Cookies & cream
Packaged product Sweets and Desserts Teo
Cookies & cream contains 180 kcal per 100 g. A serving, 0.666 cup, 122 g (122 g) provides about 220 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24.6 g | |
| Added sugars L | 19.7 g | 39% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 49.2 µg | 5% |
| Calcium L | 115 mg | 9% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars24.6 gabove the median for sweets and desserts (median 21.2 g)
- Fat7.4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat4.1 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium78 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 33 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 189 kcal | 180 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 27 g | 27 g |
| Fat | 7.4 g | 7.4 g |
| Fiber | n/a | 0 g |
| Sugars | 24.6 g | 24.6 g |
| Sodium | 77.9 mg | 78 mg |
Product details
- Brand
- Teo
- Barcode
- 0866020000167
- Label serving
- 0.666 cup (122 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shirley biscuits WIBISCO | 180 | 2 g | 26 g | 7 g |
| Creamy Chocolate Slim Fast Slim Fast | 180 | 20 g | 7 g | 9 g |
| Sweet chilli chicken Asda | 180 | 9.6 g | 26 g | 3.6 g |
| B.jambonneau Traditionnel 200G Les Garibotes Les Garibotes | 180 | 20 g | 0.5 g | 11 g |
| Ice creams, vanilla, light | 180 | 4.8 g | 29.5 g | 4.8 g |
| Cookies Hazelnuts & chocolat Shneider's | 180 | 2 g | 21 g | 9 g |
| Dark Chocolate & Peanut Butter Bar This Saves Lives | 180 | 4 g | 23 g | 9 g |
| Ham & Swiss On Honey Wheat Bread Davians | 180 | 13.3 g | 17.3 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & cream?
100 g of Cookies & cream has 180 kcal. Serving, 0.666 cup, 122 g (122 g): about 220 kcal.
How much protein is in Cookies & cream?
Cookies & cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.666 cup, 122 g (122 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookies & cream?
Cookies & cream has 27 g of total carbohydrates per 100 g, including 0 g of fiber and 24.6 g of sugars.
How much fat is in Cookies & cream?
Cookies & cream contains 7.4 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Cookies & cream?
100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0866020000167. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2460371. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.