Cookies & Cream

Packaged product Sweets and Desserts Pure Protein

Cookies & Cream contains 380 kcal per 100 g. A serving, 50 g (50 g) provides about 190 kcal.

Roughly 39% of its calories come from protein, with 35% from carbohydrates and 26% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 27% of the Daily Value for calcium and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies & Cream by Pure Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
40 gprotein
36 gcarbohydrates
12 gfat
190kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 12 g 15%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 360 mg 16%
Total carbohydrates L 36 g 13%
Dietary fiber L 8 g 29%
Total sugars L 6 g
Protein L 40 g 80%
Calcium L 350 mg27%
Iron L 3 mg17%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 35%Fat: 26%380kcal / 100 g
  • Protein 39%
  • Carbohydrates 35%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Iron17%Potassium4%

Nutritional insights

  • Protein40 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars6 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat12 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat7 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium360 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pure Protein
Barcode
0067002340046
Quantity
6 x 50 g
Label serving
50 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies & Cream?

100 g of Cookies & Cream has 380 kcal. Serving, 50 g (50 g): about 190 kcal.

Is Cookies & Cream high in protein?

Cookies & Cream contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 50 g (50 g). About 39% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Cookies & Cream?

Cookies & Cream has 36 g of total carbohydrates per 100 g, including 8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream?

Cookies & Cream contains 12 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Cookies & Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies & Cream?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0067002340046. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.