Cookies & Cream Protein Shake
Packaged product Sweets and Desserts Alani
Cookies & Cream Protein Shake contains 45 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 160 kcal.
Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.1 kcal | |
| Total fat L | 0.85 g | 1% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 67.6 mg | 3% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 0.85 g | |
| Added sugars L | 0.56 g | 1% |
| Protein L | 8.5 g | 17% |
| Calcium L | 189 mg | 15% |
| Potassium L | 84.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 14%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.85 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.85 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.85 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.42 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium67.6 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alani
- Barcode
- 0810030519881
- Label serving
- 1 bottle (355 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies And Cream Protein Shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
| Cookies And Cream Shake Alani Nu | 45 | 8.5 g | 1.7 g | 0.85 g |
| Strawberry Shortcake Protein Shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
| Strawberry Shortcake Protein shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
| Raw Chocolate milkshake protein RAW Protein | 45 | 8.5 g | 1.4 g | 0.7 g |
| Churro Chocolate Jumex | 45 | 8.5 g | 1.4 g | 0.85 g |
| Christmas Tree Cake Protein Shake Ryse | 45 | 8.5 g | 1.1 g | 0.7 g |
| Strawberry Shortcake Protein Shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810030519881. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.