Cookies & Cream Protein Shake
Packaged product Sweets and Desserts Alani
Cookies & Cream Protein Shake contains 49 kcal per 100 g. A serving, 1 bottle, 325 ml (325 g) provides about 160 kcal.
Roughly 61% of its calories come from protein, with 27% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.46 g | 2% |
| Cholesterol L | 6.2 mg | 2% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0.92 g | 3% |
| Total sugars L | 0.92 g | |
| Added sugars L | 0.62 g | 1% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 206 mg | 16% |
| Iron L | 0 mg | 0% |
| Potassium L | 92.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 12%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.92 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.92 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.46 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium80 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alani
- Barcode
- 0810030518898
- Label serving
- 1 bottle (325 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cookies & cream Premier Protein | 49 | 9.2 g | 1.5 g | 0.77 g |
| Chocolate caramel cream protein shake Atkins | 49 | 4.6 g | 2.2 g | 2.8 g |
| CHOCOLATE Protein Shake premier protein | 49 | 9.2 g | 1.2 g | 0.92 g |
| Chocolate Protein Shake Kirkland Signature | 49 | 9.2 g | 1.5 g | 0.77 g |
| Chocolate Protein Milk Dairyland | 49 | 8 g | 4 g | 0.31 g |
| Chocolate Peanut butter Premier Protein | 49 | 9.2 g | 1.8 g | 0.92 g |
| Chocolate Mint Protein Milk Premier Protein | 49 | 9.2 g | 1.2 g | 0.92 g |
| High Protein Nutrition Shake Chocolate Equate | 49 | 9.2 g | 1.8 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810030518898. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.