Cookies & Cream Protein Powder

Packaged product Sweets and Desserts Isopure

Cookies & Cream Protein Powder contains 355 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 110 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 807% of the Daily Value for Biotin (B7), 458% of the Daily Value for Vitamin B12 and 216% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cookies & Cream Protein Powder by Isopure, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
80.6 gprotein
0 gcarbohydrates
1.6 gfat
110kcal in serving, 1 serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Cholesterol L 32 mg 11%
Sodium L 774 mg 34%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 80.6 g 161%
Vitamin A L 968 µg108%
Vitamin C L 48.4 mg54%
Vitamin E L 16.1 mg108%
Vitamin K L 64.5 µg54%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 1.3 mg99%
Niacin (B3) L 16.1 mg101%
Pantothenic acid (B5) L 8.1 mg161%
Vitamin B6 L 1.6 mg95%
Biotin (B7) L 242 µg807%
Folate (B9) L 329 µg82%
Vitamin B12 L 11 µg458%
Choline L 0 mg0%
Calcium L 1,100 mg85%
Magnesium L 323 mg77%
Phosphorus L 935 mg75%
Potassium L 1,230 mg26%
Zinc L 13.6 mg124%
Copper L 1.9 mg216%
Manganese L 2 mg87%
Selenium L 58 µg105%
Iodine L 123 µg82%
Molybdenum L 58 µg129%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Fat: 4%355kcal / 100 g
  • Protein 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)807%Vitamin B12458%Copper216%Pantothenic acid (B5)161%Molybdenum129%Zinc124%Vitamin A108%Vitamin E108%Selenium105%Niacin (B3)101%

Nutritional insights

  • Protein80.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.6 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium774 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (4)
Chlorine, Cl L1,160 mg
Chromium, Cr L97 µg
Vitamin A, IU L49,000 IU
Vitamin E L16 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 355 kcaln/a
Protein 80.6 g80.6 g
Carbohydrates 0 g0 g
Fat 1.6 g1.6 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 613 mg774 mg

Product details

Brand
Isopure
Barcode
0089094021979
Label serving
1 serving (31 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Isolate, Vitamin and Mineral Blend Dicalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Zinc Sulfate, D-Biotin, Niacinamide, Silicon Dioxide, Calcium D-Pantothenate, Vitamin A Acetate, Copper Sulfate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Potassium lodide, Riboflavin Phyloquinone, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate), Soy Lecithin, Natural and Artificial Flavor, Salt, Cocoa Powder (Processed with Alkali), Sucralose Contains: Milk and Soy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2506251. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0089094021979. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Cream Protein Powder?

100 g of Cookies & Cream Protein Powder has 355 kcal. Serving, 1 serving, 31 g (31 g): about 110 kcal.

Is Cookies & Cream Protein Powder high in protein?

Cookies & Cream Protein Powder contains 80.6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 1 serving, 31 g (31 g). About 96% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies & Cream Protein Powder?

Cookies & Cream Protein Powder has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Cookies & Cream Protein Powder?

Cookies & Cream Protein Powder contains 1.6 g of fat per 100 g.

What vitamins and minerals does Cookies & Cream Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (807% DV), Vitamin B12 (458% DV), copper (216% DV), Pantothenic acid (B5) (161% DV) and molybdenum (129% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies & Cream Protein Powder?

100 g contains 774 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.