Cookies & Cream Protein Bar

Packaged product Sweets and Desserts PAS

Cookies & Cream Protein Bar contains 313 kcal per 100 g. A serving, 1 bar, 62 g (62 g) provides about 194 kcal.

Roughly 41% of its calories come from carbohydrates, with 39% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

313kcal per 100 g
33.5 gprotein
34.5 gcarbohydrates
7.6 gfat
194kcal in serving, 1 bar, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 7.6 g 10%
Saturated fat L 4.8 g 24%
Sodium L 229 mg 10%
Total carbohydrates L 34.5 g 13%
Dietary fiber L 7.6 g 27%
Total sugars L 2.9 g
Protein L 33.5 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 41%Fat: 20%313kcal / 100 g
  • Protein 39%
  • Carbohydrates 41%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber7.6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars2.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat7.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.8 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium229 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PAS
Barcode
5060129582165
Label serving
1 bar (62 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060129582165. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Cream Protein Bar?

100 g of Cookies & Cream Protein Bar has 313 kcal. Serving, 1 bar, 62 g (62 g): about 194 kcal.

Is Cookies & Cream Protein Bar high in protein?

Cookies & Cream Protein Bar contains 33.5 g of protein per 100 g (67% of the 50 g Daily Value), or 20.8 g in serving, 1 bar, 62 g (62 g). About 39% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies & Cream Protein Bar?

Cookies & Cream Protein Bar has 34.5 g of total carbohydrates per 100 g, including 7.6 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream Protein Bar?

Cookies & Cream Protein Bar contains 7.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Cookies & Cream Protein Bar?

100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.