Cookies & Cream Overnight Oats

Packaged product Sweets and Desserts Nutriquick

Cookies & Cream Overnight Oats contains 173 kcal per 100 g. A serving, 1 pot, 150 g (150 g) provides about 259 kcal.

Roughly 53% of its calories come from carbohydrates, with 24% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g
10 gprotein
22 gcarbohydrates
4.1 gfat
259kcal in serving, 1 pot, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 4.1 g 5%
Saturated fat L 1.3 g 7%
Sodium L 26 mg 1%
Total carbohydrates L 22 g 8%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 53%Fat: 23%173kcal / 100 g
  • Protein 24%
  • Carbohydrates 53%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars3.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat4.1 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium26 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutriquick
Barcode
5391537740893
Label serving
1 pot (150 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391537740893. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Cream Overnight Oats?

100 g of Cookies & Cream Overnight Oats has 173 kcal. Serving, 1 pot, 150 g (150 g): about 259 kcal.

Is Cookies & Cream Overnight Oats high in protein?

Cookies & Cream Overnight Oats contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 pot, 150 g (150 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Cookies & Cream Overnight Oats?

Cookies & Cream Overnight Oats has 22 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream Overnight Oats?

Cookies & Cream Overnight Oats contains 4.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Cookies & Cream Overnight Oats?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.