Cookies & Cream

Packaged product Sweets and Desserts Nova Pharmacie

Cookies & Cream contains 110 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 32 kcal.

Roughly 71% of its calories come from protein, with 15% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 38% of the Daily Value for Vitamin C and 29% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
21 gprotein
4 gcarbohydrates
2 gfat
32kcal in serving, 1 portion, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 2 g 3%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 4 g 1%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 21 g 42%
Vitamin C L 34.5 mg38%
Iron L 5.2 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 14%Fat: 15%110kcal / 100 g
  • Protein 71%
  • Carbohydrates 14%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C38%Iron29%

Nutritional insights

  • Protein21 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Fat2 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nova Pharmacie
Barcode
0628176604060
Label serving
1 portion (29 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Wafer thin honey roast ham slices Sainnsbury’s 110 21.1 g 1.7 g 2.2 g
Maple Syrup Organic Now Real Food 110 0 g 27 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628176604060. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Cream?

100 g of Cookies & Cream has 110 kcal. Serving, 1 portion, 29 g (29 g): about 32 kcal.

Is Cookies & Cream high in protein?

Cookies & Cream contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6.1 g in serving, 1 portion, 29 g (29 g). About 71% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies & Cream?

Cookies & Cream has 4 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream?

Cookies & Cream contains 2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Cookies & Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (38% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.