Cookies & Cream
Packaged product Sweets and Desserts Monarc Silver Scoop
Cookies & Cream contains 187 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 86 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for sweets and desserts (median 5.3 g)
- Sugars25 gabove the median for sweets and desserts (median 22.2 g)
- Fat4.6 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat3 gbelow the median for sweets and desserts (median 5.8 g)
- Sodium109 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monarc Silver Scoop
- Barcode
- 4088700042175
- Label serving
- 1 portion (46 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chili Ramen Fusia | 187 | 6.1 g | 40.4 g | 0.87 g |
| Pia Durian Cake Carter Parni | 187 | 2.7 g | 28 g | 6.7 g |
| Caramel Cone Ice Cream Specially Selected | 187 | 3.1 g | 20.2 g | 10.4 g |
| Ice creams, chocolate, light | 187 | 5 g | 25.7 g | 7.2 g |
| Chocolate, Hazelnut and Raspberry Ice Cream with Double Cream Equi's | 187 | 4.3 g | 23.9 g | 8.3 g |
| Sweet Potato Bites Aldi | 187 | 4.4 g | 28.7 g | 5.5 g |
| Milk & Cookies Bonta | 187 | 4.4 g | 27.5 g | 6.6 g |
| Brown Sugar Boba & Pudding Ice Cream Shaomei | 187 | 1.3 g | 33.3 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & Cream?
100 g of Cookies & Cream has 187 kcal. Serving, 1 portion, 46 g (46 g): about 86 kcal.
How much protein is in Cookies & Cream?
Cookies & Cream contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 46 g (46 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Cookies & Cream?
Cookies & Cream has 32.6 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies & Cream?
Cookies & Cream contains 4.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Cookies & Cream?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700042175. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.