Cookies & Cream
Packaged product Sweets and Desserts Mini Melts
Cookies & Cream contains 254 kcal per 100 g. A serving, 1 container, 71 g (71 g) provides about 180 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat | not reported | |
| Cholesterol L | 49.3 mg | 16% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 35.2 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.5 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 2.8 g | 6% |
| Calcium L | 84.5 mg | 7% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars22.5 gabove the median for sweets and desserts (median 21.2 g)
- Fat12.7 gbelow the median for sweets and desserts (median 13.3 g)
- Sodium106 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mini Melts
- Barcode
- 0890045876067
- Label serving
- 1 container (71 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Sundae Crunch Bar Wegman’s | 254 | 2.8 g | 31 g | 14.1 g |
| Honey Bourbon BBQ Wings Pilot Eats | 254 | 15.8 g | 12 g | 15.5 g |
| Red Onion & Sweet Chili Jam Flatbread Specially Selected | 254 | 9.2 g | 41.5 g | 6.3 g |
| Pancakes & Sausage on a Stick Breakfast Best | 254 | 8.5 g | 29.6 g | 12.7 g |
| Jamaican Style Mild Patties Golden Krust Caribbean Bakery | 254 | 8.5 g | 35.2 g | 9.2 g |
| The Art Of Swiss Ice Cream Caramelita Mövenpick | 254 | 3.5 g | 36.6 g | 10.3 g |
| Banana Cream Pudding Cibus Fresh | 254 | 4.4 g | 41.3 g | 7.7 g |
| Princess Cake Coconut Cult | 254 | 3.4 g | 13.5 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & Cream?
100 g of Cookies & Cream has 254 kcal. Serving, 1 container, 71 g (71 g): about 180 kcal.
How much protein is in Cookies & Cream?
Cookies & Cream contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 container, 71 g (71 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Cookies & Cream?
Cookies & Cream has 35.2 g of total carbohydrates per 100 g, including 0 g of fiber and 22.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies & Cream?
Cookies & Cream contains 12.7 g of fat per 100 g.
How much sodium is in Cookies & Cream?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890045876067. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.