Cookies & Cream
Packaged product Dairy and Eggs Huel
Cookies & Cream contains 80 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 400 kcal.
Roughly 40% of its calories come from fat, with 36% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (89 kcal per 100 g).
100 g provides 13% of the Daily Value for copper, 11% of the Daily Value for Vitamin C and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 7 g | 14% |
| Vitamin A L | 36 µg | 4% |
| Vitamin C L | 10 mg | 11% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0.6 mg | 4% |
| Vitamin K L | 7 µg | 6% |
| Calcium L | 52 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 20 mg | 5% |
| Potassium L | 196 mg | 4% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 4.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 24%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of dairy and eggs (median 1.6 g)
- Fiber1.4 gin the top quarter of dairy and eggs (median 0.8 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 3.6 g)
- Fat3.4 gbelow the median for dairy and eggs (median 3.5 g)
- Sodium63 mgabove the median for dairy and eggs (median 55.2 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Huel
- Barcode
- 5060925293647
- Quantity
- 1 x 500ml
- Label serving
- 1 portion (500 g)
- Category
- Dairy substitutes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Pea Protein, Faba Bean Protein, Tapioca Starch, Cold - Pressed Rapeseed Oil, Coconut Milk Powder, Ground Flaxseed, Coconut Sugar, Natural Flavourings, Soluble Vegetable Fibre (Chicory, Corn), Micronutrient Blend (Minerals (Potassium, Chloride, Calcium, Magnesium, Phosphorus, Copper, Zinc, iodine, Chromium), Vitamins (C, K, E, A, Niacin, D, B12, Pantothenic Acid, Biotin, B6, B2, B1, Folate), Choline), Flaxseed Oil Powder, Cocoa Powder (0.5%), Medium - Chain Triglyceride Powder (from Coconut), Green Tea Extract, Sweetener: Enzymatically Produced Steviol Glycosides; Steviol Glycosides from Stevia, Thickener: Gellan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugar
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|---|---|---|---|---|
| Silk Proteins Silk | 80 | 7.2 g | 7.2 g | 2.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & Cream?
100 g of Cookies & Cream has 80 kcal. Serving, 1 portion, 500 g (500 g): about 400 kcal.
How much protein is in Cookies & Cream?
Cookies & Cream contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 35 g in serving, 1 portion, 500 g (500 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.6 g).
How many carbs are in Cookies & Cream?
Cookies & Cream has 4.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies & Cream?
Cookies & Cream contains 3.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Cookies & Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (13% DV), Vitamin C (11% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies & Cream?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060925293647. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.