Cookies & Cream Cupcakes
Packaged product Sweets and Desserts H-E-B
Cookies & Cream Cupcakes contains 398 kcal per 100 g. A serving, 1 cupcake, 88 g (88 g) provides about 350 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 23.9 g | 31% |
| Saturated fat | not reported | |
| Cholesterol L | 34.1 mg | 11% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 28.4 g | |
| Added sugars L | 28.4 g | 57% |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 0.23 µg | 1% |
| Calcium L | 34.1 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 34.1 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars28.4 gabove the median for sweets and desserts (median 21.2 g)
- Fat23.9 gin the top quarter of sweets and desserts (median 13.3 g)
- Sodium273 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0233029007983
- Label serving
- 1 cupcake (88 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Real PB&Js Strawberry Jam Welch's | 398 | 13.6 g | 43.2 g | 20.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & Cream Cupcakes?
100 g of Cookies & Cream Cupcakes has 398 kcal. Serving, 1 cupcake, 88 g (88 g): about 350 kcal.
How much protein is in Cookies & Cream Cupcakes?
Cookies & Cream Cupcakes contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 cupcake, 88 g (88 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookies & Cream Cupcakes?
Cookies & Cream Cupcakes has 42 g of total carbohydrates per 100 g, including 1.1 g of fiber and 28.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies & Cream Cupcakes?
Cookies & Cream Cupcakes contains 23.9 g of fat per 100 g.
How much sodium is in Cookies & Cream Cupcakes?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0233029007983. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.