Cookies & Cream Crunch

Packaged product Sweets and Desserts Buffin Bakery

Cookies & Cream Crunch contains 254 kcal per 100 g. A serving, 1 muffin, 170.1 g (170 g) provides about 432 kcal.

Roughly 43% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies & Cream Crunch by Buffin Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
15.3 gprotein
27 gcarbohydrates
9.4 gfat
432kcal in serving, 1 muffin, 170.1 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 9.4 g 12%
Saturated fat L 4.7 g 24%
Cholesterol L 38.2 mg 13%
Sodium L 241 mg 10%
Total carbohydrates L 27 g 10%
Dietary fiber L 2.4 g 8%
Total sugars L 5.9 g
Protein L 15.3 g 31%
Vitamin D L 0.29 µg1%
Calcium L 165 mg13%
Iron L 1.9 mg10%
Potassium L 182 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 43%Fat: 33%254kcal / 100 g
  • Protein 24%
  • Carbohydrates 43%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron10%Potassium4%Vitamin D1%

Nutritional insights

  • Protein15.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars5.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat9.4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium241 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Buffin Bakery
Barcode
0641837884243
Quantity
6 oz
Label serving
1 muffin (170.1 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0641837884243. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Cream Crunch?

100 g of Cookies & Cream Crunch has 254 kcal. Serving, 1 muffin, 170.1 g (170 g): about 432 kcal.

Is Cookies & Cream Crunch high in protein?

Cookies & Cream Crunch contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 26 g in serving, 1 muffin, 170.1 g (170 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies & Cream Crunch?

Cookies & Cream Crunch has 27 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream Crunch?

Cookies & Cream Crunch contains 9.4 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

What vitamins and minerals does Cookies & Cream Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies & Cream Crunch?

100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.