Cookies & Cream Clean Gainer

Packaged product Sweets and Desserts Rival Nutrition

Cookies & Cream Clean Gainer contains 384 kcal per 100 g. A serving, 2 mesures, 146 g (146 g) provides about 560 kcal.

Roughly 71% of its calories come from carbohydrates, with 21% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g
20.5 gprotein
67.8 gcarbohydrates
3.4 gfat
560kcal in serving, 2 mesures, 146 g (146 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 3.4 g 4%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 65.1 mg 22%
Sodium not reported
Total carbohydrates L 67.8 g 25%
Dietary fiber not reported
Total sugars L 6.2 g
Protein L 20.5 g 41%
Calcium L 178 mg14%
Iron L 0.89 mg5%
Potassium L 110 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 71%Fat: 8%384kcal / 100 g
  • Protein 21%
  • Carbohydrates 71%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron5%Potassium2%

Nutritional insights

  • Protein20.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars6.2 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat3.4 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat2.4 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rival Nutrition
Barcode
0807156007798
Label serving
2 mesures (146 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0807156007798. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Cream Clean Gainer?

100 g of Cookies & Cream Clean Gainer has 384 kcal. Serving, 2 mesures, 146 g (146 g): about 560 kcal.

Is Cookies & Cream Clean Gainer high in protein?

Cookies & Cream Clean Gainer contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 30 g in serving, 2 mesures, 146 g (146 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies & Cream Clean Gainer?

Cookies & Cream Clean Gainer has 67.8 g of total carbohydrates per 100 g, including 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream Clean Gainer?

Cookies & Cream Clean Gainer contains 3.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Cookies & Cream Clean Gainer contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.