Cookies & Cream

Packaged product Sweets and Desserts Alphas Fuel Bar

Cookies & Cream contains 446 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 290 kcal.

Roughly 38% of its calories come from fat, with 33% from protein and 29% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies & Cream by Alphas Fuel Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
38.5 gprotein
33.8 gcarbohydrates
20 gfat
290kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 20 g 26%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 33.8 g 12%
Dietary fiber L 3.1 g 11%
Total sugars L 16.9 g
Protein L 38.5 g 77%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 29%Fat: 38%446kcal / 100 g
  • Protein 33%
  • Carbohydrates 29%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein38.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars16.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat20 gabove the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alphas Fuel Bar
Barcode
0628678964235
Label serving
1 portion (65 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nature Valley Sweet and Salty Dark Chocolate Pretzel Peanut Nature Valley 446 18.5 g 61.5 g 13.8 g
Chocolate Croissant Provigo 446 7.7 g 49.2 g 26.2 g
Chocolate Brookie Lady Jane Brand 446 6.2 g 56.9 g 21.5 g
Mini Rolls Chocolate Dairyfine 446 5.8 g 61.2 g 20 g
Premium Double Egg Yolk White Lotus Seed Paste Mooncake Gift Box Chaime 446 3.8 g 53.8 g 23.8 g
Chocolate wrapped marshmallow Barù 446 4.6 g 70.8 g 16.2 g
Chocolate dark 50% cacau Linea 446 5.4 g 43.1 g 33.1 g
Rasberry Ripple Chocolate Meringues Tesco 446 4.6 g 81.5 g 10.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628678964235. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Cream?

100 g of Cookies & Cream has 446 kcal. Serving, 1 portion, 65 g (65 g): about 290 kcal.

Is Cookies & Cream high in protein?

Cookies & Cream contains 38.5 g of protein per 100 g (77% of the 50 g Daily Value), or 25 g in serving, 1 portion, 65 g (65 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies & Cream?

Cookies & Cream has 33.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 16.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream?

Cookies & Cream contains 20 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.