Cookies

Packaged product Sweets and Desserts bon o bon

Cookies contains 535 kcal per 100 g. A serving, 1 serving, 28.5 g (28.5 g) provides about 152 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies by bon o bon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
8.9 gprotein
56 gcarbohydrates
31 gfat
152kcal in serving, 1 serving, 28.5 g (28.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 31 g 40%
Saturated fat L 16 g 80%
Trans fat L 0.3 g
Cholesterol L 9.5 mg 3%
Sodium L 112 mg 5%
Total carbohydrates L 56 g 20%
Dietary fiber not reported
Total sugars L 40 g
Protein L 8.9 g 18%
Calcium L 1.1 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 52%535kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.1%

Nutritional insights

  • Protein8.9 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat31 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat16 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium112 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11 g
Polyunsaturated fat L2.6 g

Product details

Brand
bon o bon
Barcode
7802225640848
Quantity
55 g
Label serving
1 serving (28.5 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Milka 535 5.5 g 60 g 30 g
Biscuit au miel par Frédéric Lalos Monoprix Gourmet 535 5.5 g 59 g 31 g
PLANT BASED oat chocolate confection HERSHEY'S 535 7 g 55.8 g 37.2 g
Mint Intense dark chocolate Lindt 535 6 g 52 g 32 g
Banana Waffle Cookie Sunny Hills 535 8.5 g 55.5 g 31 g
Peanut Butter Chocolate Chip Cheesecake Rawdacious Whole Food Desserts 535 11.6 g 36.4 g 39.5 g
Choc bits milk chocolate Nestle 535 8.1 g 54.8 g 31.3 g
Solid Chocolate Fingers The Cambridge Chocolate Company 535 6.1 g 51.7 g 32.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802225640848. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies?

100 g of Cookies has 535 kcal. Serving, 1 serving, 28.5 g (28.5 g): about 152 kcal.

How much protein is in Cookies?

Cookies contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.5 g in serving, 1 serving, 28.5 g (28.5 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Cookies?

Cookies has 56 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies?

Cookies contains 31 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Cookies?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.