Cookies au Beurre
Packaged product Sweets and Desserts Marks & Spencer
Cookies au Beurre contains 487 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 13.5 g | 68% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 29.5 g | |
| Added sugars L | 38.1 g | 76% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Fiber2.3 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sugars29.5 gbelow the median for sweets and desserts (median 33.3 g)
- Fat22.3 gbelow the median for sweets and desserts (median 25 g)
- Saturated fat13.5 gbelow the median for sweets and desserts (median 14.1 g)
- Sodium292 mgin the top quarter of sweets and desserts (median 160 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00265768
- Quantity
- 375 g e
- Category
- Assortments of biscuits
- Packaging
- Metal,Plastic,Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine) . Beurre (_Lait_) (24 %) . Sucre . Flocons : d'_avoine_ (content _Gluten_) (10%) . Gingembre confit cristallisé (6 %) (Gingembre confit . Sucre) . Morceaux : de chocolat noir belge (6 %) (Sucre . Masse de cacao, Beurre de cacao, émulsifiant : Lécithine de _soja_ Arôme vanille), Miel, Sirop de sucre inverti, Cacao maigre en poudre, Poudre à lever : E450, Bicarbonate de soude, E503, Sel, Gingembre moulu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tea Time Biscuit Assortiment Maliban | 488 | 6 g | 72 g | 19.5 g |
| Maliban Tea Time Biscuit Assortment Maliban | 488 | 6 g | 72 g | 19.5 g |
| Gebäckmischung feine Vielfalt K-Classic | 488 | 6.3 g | 60 g | 24 g |
| Assortiment biscuits salés Carrefour | 488 | 6.7 g | 60 g | 24 g |
| Assortiment de biscuits Coop | 486 | 6 g | 61 g | 23 g |
| Surtido de galletas tradicional artesano El Corte Inglés | 489 | 7.6 g | 64 g | 22 g |
| Navideñas Colombina | 489 | 5 g | 75.2 g | 16.9 g |
| L’assortiment gourmand Le Croquant Chattois | 485 | 6.7 g | 71.9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies au Beurre?
100 g of Cookies au Beurre has 487 kcal.
How much protein is in Cookies au Beurre?
Cookies au Beurre contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.1 g).
How many carbs are in Cookies au Beurre?
Cookies au Beurre has 64.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 29.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies au Beurre?
Cookies au Beurre contains 22.3 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).
How much sodium is in Cookies au Beurre?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00265768. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.