Cookies And Cream Quick Mass

Packaged product Sweets and Desserts Allmax

Cookies And Cream Quick Mass contains 381 kcal per 100 g. A serving, 1 portion, 265 g (265 g) provides about 1,010 kcal.

Roughly 68% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

381kcal per 100 g
24.2 gprotein
64.9 gcarbohydrates
3 gfat
1,010kcal in serving, 1 portion, 265 g (265 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 3 g 4%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 67.9 mg 23%
Sodium L 90.6 mg 4%
Total carbohydrates L 64.9 g 24%
Dietary fiber L 1.5 g 5%
Total sugars L 4.5 g
Protein L 24.2 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 68%Fat: 7%381kcal / 100 g
  • Protein 25%
  • Carbohydrates 68%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.2 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars4.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1.9 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium90.6 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Allmax
Barcode
0665553210469
Label serving
1 portion (265 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0665553210469. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies And Cream Quick Mass?

100 g of Cookies And Cream Quick Mass has 381 kcal. Serving, 1 portion, 265 g (265 g): about 1,010 kcal.

Is Cookies And Cream Quick Mass high in protein?

Cookies And Cream Quick Mass contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 64 g in serving, 1 portion, 265 g (265 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies And Cream Quick Mass?

Cookies And Cream Quick Mass has 64.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies And Cream Quick Mass?

Cookies And Cream Quick Mass contains 3 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Cookies And Cream Quick Mass?

100 g contains 90.6 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.