Cookies And Cream Protein Shake
Packaged product Sweets and Desserts Prime
Cookies And Cream Protein Shake contains 46 kcal per 100 g. A serving, 1 can, 325 ml (325 g) provides about 150 kcal.
Roughly 89% of its calories come from protein, with 8% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.2 kcal | |
| Total fat L | 0.15 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92.3 mg | 4% |
| Total carbohydrates L | 0.92 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.62 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 55.4 µg | 6% |
| Vitamin D L | 1.5 µg | 8% |
| Calcium L | 240 mg | 18% |
| Iron L | 0.092 mg | 0.5% |
| Potassium L | 92.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 8%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0.62 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.15 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium92.3 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prime
- Barcode
- 0810116129485
- Label serving
- 1 can (325 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prime Cookies And Creme Protein Shake Prime | 46 | 9.8 g | 0.92 g | 0.15 g |
| White Chocolate Peppermint Protein Milkshake Pioneer Pastures | 46 | 9.2 g | 1.5 g | 0.62 g |
| Santa's Sugar Cookie & Cream Milkshake Pioneer Pastures | 46 | 9.2 g | 1.5 g | 0.62 g |
| Atkins chocolatey delight Atkins | 46 | 4.6 g | 1.2 g | 2.8 g |
| Double Chocolate Protein Milkshake Phab | 46 | 5 g | 7.3 g | 0.38 g |
| Chocolate shake My muscle chef | 46 | 6.1 g | 2.9 g | 0.9 g |
| High Protein Nutrition Shake Milk Chocolate Slate | 46 | 9.8 g | 0.92 g | 0.15 g |
| White Chocolate Peppermint Pioneer Pastures | 46 | 9.2 g | 1.5 g | 0.62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810116129485. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.