Cookies And Cream Protein Bar
Packaged product Sweets and Desserts Phab-
Cookies And Cream Protein Bar contains 381 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.
Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34.3 mg | 1% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 11.3 g | 40% |
| Total sugars L | 23 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 6.3 g | 13% |
| Vitamin E L | 10 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber11.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars23 gabove the median for sweets and desserts (median 20.8 g)
- Fat12 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium34.3 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phab-
- Barcode
- 8908013172986
- Label serving
- 30 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8908013172986. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.