Cookies And Cream

Packaged product Sweets and Desserts Mutant Whey

Cookies And Cream contains 395 kcal per 100 g. A serving, 1 scoop, 38 g (38 g) provides about 150 kcal.

Roughly 60% of its calories come from protein, with 25% from carbohydrates and 15% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 26% of the Daily Value for calcium and 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g
57.9 gprotein
23.7 gcarbohydrates
6.6 gfat
150kcal in serving, 1 scoop, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 6.6 g 8%
Saturated fat L 3.9 g 20%
Cholesterol L 197 mg 66%
Sodium L 303 mg 13%
Total carbohydrates L 23.7 g 9%
Dietary fiber L 1.3 g 5%
Total sugars L 10.5 g
Protein L 57.9 g 116%
Calcium L 342 mg26%
Iron L 0.79 mg4%
Potassium L 789 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 25%Fat: 15%395kcal / 100 g
  • Protein 60%
  • Carbohydrates 25%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Potassium17%Iron4%

Nutritional insights

  • Protein57.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
  • Sugars10.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat6.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.9 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium303 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mutant Whey
Barcode
0627933027388
Label serving
1 Scoop (38 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627933027388. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies And Cream?

100 g of Cookies And Cream has 395 kcal. Serving, 1 scoop, 38 g (38 g): about 150 kcal.

Is Cookies And Cream high in protein?

Cookies And Cream contains 57.9 g of protein per 100 g (116% of the 50 g Daily Value), or 22 g in serving, 1 scoop, 38 g (38 g). About 60% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies And Cream?

Cookies And Cream has 23.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies And Cream?

Cookies And Cream contains 6.6 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Cookies And Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies And Cream?

100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.