Cookies And Cream

Packaged product Sweets and Desserts KitKat

Cookies And Cream contains 507 kcal per 100 g. A serving, 2 fingers, 20.7 g (20.7 g) provides about 105 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

507kcal per 100 g
6.8 gprotein
62.8 gcarbohydrates
25.1 gfat
105kcal in serving, 2 fingers, 20.7 g (20.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 507 kcal
Total fat L 25.1 g 32%
Saturated fat L 14.5 g 72%
Sodium L 77.3 mg 3%
Total carbohydrates L 62.8 g 23%
Dietary fiber L 1.9 g 7%
Total sugars L 47.8 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%507kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
  • Sugars47.8 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat25.1 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat14.5 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium77.3 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KitKat
Barcode
8445291524668
Label serving
2 fingers (20.7 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8445291524668. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies And Cream?

100 g of Cookies And Cream has 507 kcal. Serving, 2 fingers, 20.7 g (20.7 g): about 105 kcal.

How much protein is in Cookies And Cream?

Cookies And Cream contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 2 fingers, 20.7 g (20.7 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Cookies And Cream?

Cookies And Cream has 62.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 47.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies And Cream?

Cookies And Cream contains 25.1 g of fat per 100 g, of which 14.5 g is saturated (72% of the Daily Value).

How much sodium is in Cookies And Cream?

100 g contains 77.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.